Coriander or Dhania is an essential ingredient of Indian preparation, used as whole in khada masala or grind powder is used in veg. Known for the aroma and theraptic properties.
"Coriander is a herbaceous plant extensively grown in India in almost all states as a spice crop. The entire plant when young is use in preparing chutneys and sauces and the leaves are used for flavoring curries and soups. The seeds are extensively use as condiments.
• Local Name: Dhania
• Botanical Name: Coriandrum sativum
• Nutritional Constituents: Iron-8.4mg, Calcium-0.14%, Carbohydrate-6.5%, Phosphorus-0.06%, Vitamin A-10460 to 12600 IU, Mineral matter-1.7%"