Green Tea is good for your health. It reduces the chances of heart attack, boost energy & also help to loose weight. Very good anti oxidant.
Green tea is considered one of the world's healthiest drinks and contains the highest amount of antioxidants of any tea. The natural chemicals called polyphenols in tea are what are thought to provide its anti-inflammatory and anti-carcinogenic effects.Tea is considered the most consumed beverage in the world behind water, however 78% of the tea consumed worldwide is black and only about 20% is green. All types of tea except herbal tea are brewed from the dried leaves of the Camellia sinensis bush. The level of oxidation of the leaves determines the type of tea. Green tea is made from un-oxidized leaves and is the least processed type of tea and therefore contains the most antioxidants and beneficial polyphenols. Green tea was used in traditional Chinese and Indian medicine to control bleeding and heal wounds, aid digestion, improve heart and mental health and regulate body temperature. Recent studies have shown green tea can potentially have positive effects on everything from weight loss to liver disorders to type 2 diabetes. According to the National Cancer Institute, the polyphenols in tea have been shown to decrease tumor growth in laboratory and animal studies and may protect against damage caused by ultraviolet UVB radiation. Drinking green tea or coffee on a regular basis is associated with a reduced risk of stroke, according to a study published in the journal Stroke: Journal of the American Heart Association. Other possible benifits include help in fighting prostate cancer and boost our working memory. Our Organic Green Tea is full leaves Green Tea and comes from the finest Tea Gardens of Assam. Dried using teh finest and traditional methods, the process ensures the best quality brew available to you. Preperation: The general guideline is half teaspoon (2.5 g) of green tea leaves per one cup of water. Fill a non-reactive pot or pan (glass or stainless steel) with water and heat it to about 180 °F (80 °C). Place the filled tea strainer or sieve into an empty mug or cup.Pour the heated water into the mug, over the tea leaves.Steep the tea leaves for 2 - 3 minutes but not any longer, or else your tea will become slightly bitter.Let your tea cool down for a few moments and enjoy your perfect cup of green tea. Feel free to add half a spoon of Just Organik Honey as sweetner and few drops of Lemon and enjoy your day, full of energy.