{"id":8184,"date":"2024-04-01T13:26:22","date_gmt":"2024-04-01T07:56:22","guid":{"rendered":"https:\/\/justorganik.com\/?post_type=product&#038;p=8184"},"modified":"2026-04-07T11:28:11","modified_gmt":"2026-04-07T05:58:11","slug":"urad-whole-black-dal","status":"publish","type":"product","link":"https:\/\/justorganik.com\/index.php\/product\/urad-whole-black-dal\/","title":{"rendered":"Urad Whole (Black Dal)"},"content":{"rendered":"<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Organic Urad whole: Just Organik Urad Whole, also known as black gram comes from certified organic farms of India. Like other whole lentils and pulses, it is also considered a good source of protein and dietary fiber.\\nRich in nutrients: Urad whole is unique among the legumes in having soluble mucilaginous polysaccharides. Dietary fiber present in it reduces blood cholesterol levels by decreasing reabsorption of cholesterol binding bile acids in the colon. The high folic acid present in Urad dal is especially beneficial for pregnant women as folate level is needed to be maintained to an optimum high before and during pregnancy.\\nAids in weight loss: Urad whole is low in fats and rich in B-complex vitamins, calcium and potassium. This made it a perfect option for people who are watching their weight. The vitamins and minerals present in it helps in maintaining good metabolism and overall health.\\nVarious Preparations: Just Organik Urad dal can be cooked in a covered pot or pressure cooker, and prepared with onion, ginger, garlic and spices. It can be ground into a batter and can be used in the preparation of dosa, idli, vada, pakoras and papad also. \\nAbout Just Organik: Just Organik stands for just and ethical supply of organic products. We sanitize the whole process from end to end. As a company we promote sustainable farming practices to make healthy food items more accessible to people. Just Organik products are chemical free and are certified as per India Organic USDA and EU Standards.\\n&quot;About the Brand: Just Organik stands for just and ethical supplies of organic products. We sanitize the whole process, right from promoting sustainable farming practices to making healthy food items more accessible to people. Just Organik products are chemical free and are certified as per India Organic, USDA and EU standards.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14719,&quot;3&quot;:{&quot;1&quot;:0},&quot;4&quot;:{&quot;1&quot;:2,&quot;2&quot;:15055031},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;9&quot;:1,&quot;11&quot;:4,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Calibri&quot;,&quot;16&quot;:11}\">Organic Urad whole: Just Organik Urad Whole, also known as black gram comes from certified organic farms of India. Like other whole lentils and pulses, it is also considered a good source of protein and dietary fiber.<br \/>\nRich in nutrients: Urad whole is unique among the legumes in having soluble mucilaginous polysaccharides. Dietary fiber present in it reduces blood cholesterol levels by decreasing reabsorption of cholesterol binding bile acids in the colon. The high folic acid present in Urad dal is especially beneficial for pregnant women as folate level is needed to be maintained to an optimum high before and during pregnancy.<br \/>\nAids in weight loss: Urad whole is low in fats and rich in B-complex vitamins, calcium and potassium. This made it a perfect option for people who are watching their weight. The vitamins and minerals present in it helps in maintaining good metabolism and overall health.<br \/>\nVarious Preparations: Just Organik Urad dal can be cooked in a covered pot or pressure cooker, and prepared with onion, ginger, garlic and spices. It can be ground into a batter and can be used in the preparation of dosa, idli, vada, pakoras and papad also.<br \/>\nAbout Just Organik: Just Organik stands for just and ethical supply of organic products. We sanitize the whole process from end to end. As a company we promote sustainable farming practices to make healthy food items more accessible to people. Just Organik products are chemical free and are certified as per India Organic USDA and EU Standards.<br \/>\n&#8220;About the Brand: Just Organik stands for just and ethical supplies of organic products. We sanitize the whole process, right from promoting sustainable farming practices to making healthy food items more accessible to people. Just Organik products are chemical free and are certified as per India Organic, USDA and EU standards.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>100% ORGANIC, INDIA ORGANIC, USDA CERTIFIED<\/p>\n","protected":false},"featured_media":8250,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_eb_attr":"","inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}}},"product_cat":[16],"product_tag":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Buy Organic Urad Whole Black Dal Online-Urad Kali Dal 500g, 1Kg<\/title>\n<meta name=\"description\" content=\"Just Organik offers premium quality organic whole black urad dal, packed with nutrients and flavor. Discover recipes, health benefits, and cooking tips for this versatile ingredient.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/justorganik.com\/index.php\/product\/urad-whole-black-dal\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Buy Organic Urad Whole Black Dal Online-Urad Kali Dal 500g, 1Kg\" \/>\n<meta property=\"og:description\" content=\"Just Organik offers premium quality organic whole black urad dal, packed with nutrients and flavor. Discover recipes, health benefits, and cooking tips for this versatile ingredient.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/justorganik.com\/index.php\/product\/urad-whole-black-dal\/\" \/>\n<meta property=\"og:site_name\" content=\"Just Organik\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-07T05:58:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/justorganik.com\/wp-content\/uploads\/2024\/04\/Urad-Whole.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/justorganik.com\/index.php\/product\/urad-whole-black-dal\/\",\"url\":\"https:\/\/justorganik.com\/index.php\/product\/urad-whole-black-dal\/\",\"name\":\"Buy Organic Urad Whole Black Dal Online-Urad Kali Dal 500g, 1Kg\",\"isPartOf\":{\"@id\":\"https:\/\/justorganik.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/justorganik.com\/index.php\/product\/urad-whole-black-dal\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/justorganik.com\/index.php\/product\/urad-whole-black-dal\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/justorganik.com\/wp-content\/uploads\/2024\/04\/Urad-Whole.jpg\",\"datePublished\":\"2024-04-01T07:56:22+00:00\",\"dateModified\":\"2026-04-07T05:58:11+00:00\",\"description\":\"Just Organik offers premium quality organic whole black urad dal, packed with nutrients and flavor. Discover recipes, health benefits, and cooking tips for this versatile ingredient.\",\"breadcrumb\":{\"@id\":\"https:\/\/justorganik.com\/index.php\/product\/urad-whole-black-dal\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/justorganik.com\/index.php\/product\/urad-whole-black-dal\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/justorganik.com\/index.php\/product\/urad-whole-black-dal\/#primaryimage\",\"url\":\"https:\/\/justorganik.com\/wp-content\/uploads\/2024\/04\/Urad-Whole.jpg\",\"contentUrl\":\"https:\/\/justorganik.com\/wp-content\/uploads\/2024\/04\/Urad-Whole.jpg\",\"width\":1200,\"height\":1200},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/justorganik.com\/index.php\/product\/urad-whole-black-dal\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/justorganik.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\/\/justorganik.com\/index.php\/shop\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Urad Whole (Black Dal)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/justorganik.com\/#website\",\"url\":\"https:\/\/justorganik.com\/\",\"name\":\"Just Organik\",\"description\":\"Serving Himalayan Purity With Authenticity\",\"publisher\":{\"@id\":\"https:\/\/justorganik.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/justorganik.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/justorganik.com\/#organization\",\"name\":\"Just Organik\",\"url\":\"https:\/\/justorganik.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/justorganik.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/justorganik.com\/wp-content\/uploads\/2024\/02\/logo.png\",\"contentUrl\":\"https:\/\/justorganik.com\/wp-content\/uploads\/2024\/02\/logo.png\",\"width\":150,\"height\":65,\"caption\":\"Just Organik\"},\"image\":{\"@id\":\"https:\/\/justorganik.com\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Buy Organic Urad Whole Black Dal Online-Urad Kali Dal 500g, 1Kg","description":"Just Organik offers premium quality organic whole black urad dal, packed with nutrients and flavor. Discover recipes, health benefits, and cooking tips for this versatile ingredient.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/justorganik.com\/index.php\/product\/urad-whole-black-dal\/","og_locale":"en_US","og_type":"article","og_title":"Buy Organic Urad Whole Black Dal Online-Urad Kali Dal 500g, 1Kg","og_description":"Just Organik offers premium quality organic whole black urad dal, packed with nutrients and flavor. Discover recipes, health benefits, and cooking tips for this versatile ingredient.","og_url":"https:\/\/justorganik.com\/index.php\/product\/urad-whole-black-dal\/","og_site_name":"Just Organik","article_modified_time":"2026-04-07T05:58:11+00:00","og_image":[{"width":1200,"height":1200,"url":"https:\/\/justorganik.com\/wp-content\/uploads\/2024\/04\/Urad-Whole.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/justorganik.com\/index.php\/product\/urad-whole-black-dal\/","url":"https:\/\/justorganik.com\/index.php\/product\/urad-whole-black-dal\/","name":"Buy Organic Urad Whole Black Dal Online-Urad Kali Dal 500g, 1Kg","isPartOf":{"@id":"https:\/\/justorganik.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/justorganik.com\/index.php\/product\/urad-whole-black-dal\/#primaryimage"},"image":{"@id":"https:\/\/justorganik.com\/index.php\/product\/urad-whole-black-dal\/#primaryimage"},"thumbnailUrl":"https:\/\/justorganik.com\/wp-content\/uploads\/2024\/04\/Urad-Whole.jpg","datePublished":"2024-04-01T07:56:22+00:00","dateModified":"2026-04-07T05:58:11+00:00","description":"Just Organik offers premium quality organic whole black urad dal, packed with nutrients and flavor. Discover recipes, health benefits, and cooking tips for this versatile ingredient.","breadcrumb":{"@id":"https:\/\/justorganik.com\/index.php\/product\/urad-whole-black-dal\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/justorganik.com\/index.php\/product\/urad-whole-black-dal\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/justorganik.com\/index.php\/product\/urad-whole-black-dal\/#primaryimage","url":"https:\/\/justorganik.com\/wp-content\/uploads\/2024\/04\/Urad-Whole.jpg","contentUrl":"https:\/\/justorganik.com\/wp-content\/uploads\/2024\/04\/Urad-Whole.jpg","width":1200,"height":1200},{"@type":"BreadcrumbList","@id":"https:\/\/justorganik.com\/index.php\/product\/urad-whole-black-dal\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/justorganik.com\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/justorganik.com\/index.php\/shop\/"},{"@type":"ListItem","position":3,"name":"Urad Whole (Black Dal)"}]},{"@type":"WebSite","@id":"https:\/\/justorganik.com\/#website","url":"https:\/\/justorganik.com\/","name":"Just Organik","description":"Serving Himalayan Purity With Authenticity","publisher":{"@id":"https:\/\/justorganik.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/justorganik.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/justorganik.com\/#organization","name":"Just Organik","url":"https:\/\/justorganik.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/justorganik.com\/#\/schema\/logo\/image\/","url":"https:\/\/justorganik.com\/wp-content\/uploads\/2024\/02\/logo.png","contentUrl":"https:\/\/justorganik.com\/wp-content\/uploads\/2024\/02\/logo.png","width":150,"height":65,"caption":"Just Organik"},"image":{"@id":"https:\/\/justorganik.com\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/justorganik.com\/index.php\/wp-json\/wp\/v2\/product\/8184"}],"collection":[{"href":"https:\/\/justorganik.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/justorganik.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/justorganik.com\/index.php\/wp-json\/wp\/v2\/comments?post=8184"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/justorganik.com\/index.php\/wp-json\/wp\/v2\/media\/8250"}],"wp:attachment":[{"href":"https:\/\/justorganik.com\/index.php\/wp-json\/wp\/v2\/media?parent=8184"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/justorganik.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=8184"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/justorganik.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=8184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}