Tamarind: Tamarind is a fruit used commonly in Indian cuisine and has a tangy flavour. Its seeds are shiny black in colour and have various medicianl purposes.
Rich In Nutrients: Tamarind is rich in several nutrients such as phosphorus, magnesium, vitamin c, potassium, calcium and amino acids.
Multiple Health Benefits: Tamarind is packed with many health promising benefits and is said to be good for patients with hypertension, cardiovascular diseases, manage diabetes and is good for the teeth too.
Prevents Infection: Thanks to its anit-bacterial properties tamarind is known to protect you from intestinal and urinary tract infections. It is also rich in dietry fibre which helps reduce cholesterol.
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