Buckwheat: Consumed mainly during the fasting season, Buckwheat or Kuttu is basically the fruit of a ‘non-cereal’ plant and hence is not considered a true-cereal. In Just Organik buckwheat (hulled), the outer husk is removed to obtain the hulled kernels (also known as groats) .
A superfood: A popular-grain alternative, eaten as a breakfast cereal and used as a gluten-free product, buckwheat is considered a superfood, rich in fiber, protein, minerals and antioxidants.
Offering various health benefits, it is especially beneficial for the digestive system. The dietary fiber present in it, helps in appetite suppression, weight-loss as well as lowering blood cholesterol levels.
Buckwheat (hulled) is ideal for adding into soups and salads. Cook it as a hot breakfast porridge or stir-fry & add to salads. Roast it to prepare ‘khasa’ or cook it as a side dish to go along your regular meals. Ground in into flour and use in preparation of chapatis, puris, baking recipes, etc
.About the Brand: Just Organik stands for just and ethical supplies of organic products. We sanitize the whole process, right from promoting sustainable farming practices to making healthy food items more accessible to people. Just Organik products are chemical free and are certified as per India Organic, USDA and EU standards.
